Burnt Chicken (honey Italian chicken tenders)

In college my friend, Frank, & I used to make dinner together all the time. He made these delicious chicken tenders one night & I have been hooked ever since. The recipe is incredibly simple – just a few ingredients that marinate into the chicken & then caramelize beautifully. Frank got the recipe from this website, but according to that poster the recipe is older than that. It’s supposed to be a copycat of a Cracker Barrel recipe, which I’ve never tried, but if they’re anything like this recipe I totally recommend them.

The first time I made these for my husband he loved it. It’s his favorite thing I make us for dinner. He’s the one who dubbed this recipe ‘burnt chicken’.

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I promise you it’s not actually burnt! The marinade caramelizes in the pan into these delicious little bits.

The recipe is sooo easy – you just mix together the Italian dressing (zesty is the best for the most flavor), lime juice, & honey, let the chicken marinate for at least an hour, & put all of it in a pan. That’s it! Seriously.

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When you first put it in the pan it will look like this ^. Then you just leave it alone. Leave it, don’t touch it until the liquid has reduced significantly & is darkening (20+ minutes).

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When the chicken looks like this ^, flip over & cook for 5-10 more minutes so the other side of the chicken gets some of the good stuff on it. Don’t worry about your pan, the oil in the Italian dressing will pretty much guarantee that nothing sticks to the pan.

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Voila! The end result is delicious, sticky, slightly tangy, slightly sweet chicken tenders. Depending on your oven, pan, & temperature the caramelizing might take a little while – up to 40 minutes. Just be patient, the end result is well worth it.

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Burnt Chicken

AKA honey Italian chicken tenders
  • 2 boneless chicken breasts, cut into strips/chunks
  • 1/2 cup Zesty Italian Dressing
  • 2 tbsp honey
  • juice from 1 lime
  1. Place all 4 ingredients in a gallon ziplock bag. Marinate for at least an hour.
  2. Pour out the bag into a large skillet & cook over medium heat until liquid reduced & becomes thick & sticky, about 20-30 minutes.
  3. Turn each piece of chicken once & cook for an additional 5-10 minutes.
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